I would like to motivate Youth by boosting their Skills, Knowledge and confidence for Self Improvement, Self Development,Self Motivation and to achieve what they really want in life. I would like to empower strategies to inspire and motivate youth with best advice and thoughts on failure and secret to being successful in life to take Action.
Tuesday, July 28, 2020
Monday, July 20, 2020
Job skills you need post-COVID
Job skills
you need post-COVID
Professor Dr.
Shaikh Aftab Anwar
The present
situation has driven a few organizations to lessen/freeze employing until the
monetary effect is evaluated however a few are proceeding to enlist in an offer
to decrease the pace of business lockdown. This is said that a few
organizations were not enough computerized or prepared quickly to recruit Chief
Digital/Technology Officers or change specialists at a speedy pace. Thus, there
lies a chance to be tapped.
A.
Data
Science Domain
With the
COVID-19 pandemic driving an enormous lump of individuals to telecommute, we've
seen an immense spike in information utilization over the globe. Measurements
demonstrate that worldwide information utilization has expanded as much as 38
percent year-on-year in the wake of the COVID-19 pandemic. As of now, openings
for work for information engineers, information examiners, information
researchers, and ML/AI engineers were developing consistently. With the flood
in information use, we can anticipate that this interest should go up
significantly more rapidly.
B.
Cloud
Development & Security Domain
The Public
Cloud has risen as the foundation of all IT frameworks. Indeed, even back in
November 2019, Gartner had anticipated that the overall open cloud administration
market would become 17% in 2020. As indicated by an investigation by Instinet
in March 2020, 68 percent of CIOs express that relocating to Cloud is a top
need. The COVID-19 pandemic is probably going to quicken the cloud movement
much more. We can predict a more noteworthy interest for cloud designers and
cloud IT, administrators.
C. Cyber Security Domain
An ongoing
report uncovers that 86 percent of CIOs believe security to be their #1 need.
With 'remote working' turning into the standard post-COVID, organization
information is considerably more in danger. With individuals depending more on
close to home or less secure Wi-Fi systems, the danger levels have expanded. As
Cyber Security turns out to be progressively basic, we will see a lot more
noteworthy interest in security modelers and moral programmers.
D. Advanced Marketing Domain
With more
individuals devouring data on the web, computerized showcasing has become a
help for CMOs as they look to decrease advertising spends, drive more
noteworthy ROI from their promoting dollars, and follow their clients on the
web. Thusly, this will bring about more noteworthy interest for PPC
professionals, advanced brand chiefs, content and SEO specialists, CRM, and
email showcasing pros.
E. Business Analysts Domain
As
organizations quicken the move to computerized, advanced channels will turn out
to be progressively standard across parts, for example, retail, training, human
services, and others. As the interest for computerized goes up, it will bring
about more noteworthy interest for Business Analysts. Evaluations from the U.S.
Authority of Labor Statistics, interest for the board experts, including
business examiners, is probably going to grow 14 percent, between 2018 to 2028.
The Covid-19
pandemic is quickening change towards another ordinary, and it is best for us
all to adjust quickly. A portion of the progressions to our lives are getting
clear - fundamentally higher significance to parts of wellbeing and cleanliness
which huge numbers of us used to underestimate, significant changes to social
propensities, a total reconsider on what we accomplish for recreation and
diversion are only a portion of the alterations we all are thinking about.
On the work
front the purge is similarly troublesome. As our ways of life change in the
Post-COVID period, the move towards computerized will be finished and prompt.
And keeping in mind that a wide scope of occupations is at critical hazard from
the financial downturn we are entering, advanced and tech employments will keep
on observing the development they have found over the most recent 2 decades -
in truth this development will quicken.
Getting
skilled in these computerized skills is one approach to guarantee that while
you adjust to different changes throughout your life, at any rate your Career
is on a development track and Future confirmation.
F. Emotional Intelligence Jobs
Firmly
connected to administration is another skill that is much progressively
significant is questionable and testing times: Emotional Intelligence (EQ). The
capacity to know about, express, and control our feelings and know about
others' feelings is the thing that emotional intelligence is about. On occasion
when individuals may feel questionable about their activity and the fate of
their business, it is vital to interface with individuals on an emotional
level. People with solid EQ will be desired by associations all things
considered and in all enterprises.
G. Risk Management Jobs
Pioneers
must see how to evaluate hazards and alleviate them. Alongside it, they should
likewise be reasonable with regards to being cost judicious. Increasingly more
dynamic will be founded on sound business basics, sound, and conventional
hazard the board essentials. At such testing occasions, the organizations which
will endure will perhaps the ones who will have money on their monetary
records.
Organizations
having money in their stores will have the option to tide through this tempest
all the more productively and are probably going to be progressively prepared
when the occasions change for the great. Simultaneously, organizations that are
over-utilized may battle to go through the coming months and quarters, will
think that it’s hard to support the obligation and many may really overlay
down. The well-established counsel of our ancestors, of preserving money and
building reserve funds, and channeling reserve funds into ventures may come
more genuine than any time in recent memory.
H.
Leadership
One of the
adjustments in a world that are vigorously enlarged by the help of machines and
where social separating and home working may proceed for a long time to come,
is that more individuals at all degrees of an association will be in a position
where they lead others. The gig economy is just going to develop post
coronavirus, and individuals will be working in increasingly familiar groups
where individuals are starting to lead the pack on various occasions. Experts
with solid skills in leadership, including how to draw out the best and
motivate groups just as energize coordinated effort, will be popular.
Students-How to deal with common problems faced in e-Learning
Students-How to deal with common problems faced in
e-Learning
Professor Dr. Shaikh Aftab Anwar
Online learning or
eLearning holds the future of education given how everything is smoothly
translating from offline modes to the online modes. Both developed as well as
developing nations are promoting eLearning to make learning much more efficient
and quicker for students.
We now dwell in the
digital era wherein everything is going digital and so is education. For any
nation or any society, the education infrastructure is of immense
importance as the younger generations will become the driving forces of the
economy in the future.
There are a lot of benefits offered by online learning as compared to
the traditional methods of learning. Let us have a look at them:-
1. Quick and Innovative: Unlike classroom
education, online learning proves to be very innovative in the manner in which
it caters to all verticals of learning. Students quickly grasp the offerings of
learning without having to go to an institute for classroom teaching. This
certainly turns out to be time-saving as well as saves commuting time.
2. Customized Learning: eLearning offers
the students a system of learning that matches their pace of comprehending. Elearning
modules can be customized to suit specific needs and the content can be
accessed anytime and anywhere. There is also a lot of consistency in eLearning.
3. Better Retention: When students
learn through visual graphics and flow charts offered by eLearning, not only do
they grasp it faster but also they can retain the information better.
4. Cost-effective: Most of the time
online learning turns out to be lesser expensive than classroom teaching. So,
not only is there great flexibility in time but also in terms of monetary
considerations.
Despite all these
merits of online learning, there are some major problems faced by students.
Like every coin has a flip side to it, eLearning comes with certain
shortcomings. There are certain areas where students commonly face problems
with eLearning modules.
Let us see what these common
problems are before we look at the ways to work around them for a better
eLearning experience.
The common problems faced by students while learning online include:-
·
Time Management
·
Technical
Glitches
·
Lack of
self-motivation
·
Adaptability
Issues
·
Computer
Literacy
The above problem
areas are the most common problems related to the culture of learning online.
In the following ways, these can be worked upon and solved so that your
eLearning experience is without hindrance and renders maximum output.
How to manage time well?
Online learning
modules at times require a lot of investment in terms of time and working
professionals might not be able to keep pace with it. Hence, it is important to
have a proper schedule in place just like you will have it for classroom
teaching. Reminders for courses and assignments will be very handy.
How to work around technical lags?
The only demerit of
technology is perhaps its vulnerability to a breakdown. Not everyone has access
to the best of gadgets and high bandwidth internet connection which may prove
to be an obstruction in the middle of a course. Hence, you must understand much
before enrolling as to what kind of technical infrastructure you will need for
a particular course and make a smart choice based on it.
Adjusting the adaptability
The transition from
classroom learning to learning from a screen may not be a cakewalk for
everyone. Adaptability will only become better once you realize the benefits
and scope of eLearning. one should be open to learning new ways and matching
pace with them.
Increasing Computer Literacy
Computer
proficiency has become indispensable in almost every field now and you would be
left out of the race if you are not well versed with computers. Before you
start eLearning, you must learn about computers and to assist that there is
ample information online or you can even seek help from your friends.
Ascertaining Self-Motivation
Now, this may be
the hardest of all issues. Learning outside the class atmosphere might come
with a lot of distractions. The best way to keep yourself motivated is to
realize your goal and then acting diligently towards achieving it. There is no
greater motivation than your aims, ambitions, and the zeal to be goal-oriented.
Sometimes, reading about successful people too might help to keep you motivated
for they have beautiful stories of consistency to share.
How Spread of COVID-19 Affected Lives of People in India and the World?
How Spread of COVID-19 Affected Lives of
People in India and the World?
Professor Dr. Shaikh Aftab Anwar
COVID-19
outbreak has made people stay inside their houses and thus they cannot carry
out further business operations. The effects of COVID-19 pandemic have affected
global economy. These significant
economic issues are hard to deal with. This disease spread has killed lakhs of
people with unlimited numbers rising every day. Old aged are on the risk of
getting affected to the most with COVID-19. It is especially for those who have
been suffering from cardiovascular diseases, diabetes, and hypertension. These
people are the maximum sufferers because they cannot support themselves with
isolation.
Countries
have been asking the World Bank to support them to tackle the Pandemic. It is a
big challenge that has been confronting the whole world, showing inadequacies
in the global governance structures.
The
government of different nations has been struggling to deal with the deadly
disease, which has been spread in more than 3.5 million people. Moreover, the
announcement of lockdown has put down the global economy. COVID-19 has put
tremendous risk to the population lagging in health care. Every new day there
are around one lakh new cases of COVID-19 suffering people. And around 140
million in India has lost their jobs. India has to face a new challenge in the
coming financial year.
The income
of the people has dropped on a big scale. Poor people had faced the maximum
impact of unemployment which raised from 6.7% to 26% by the end of April. Thus
the financial year 2021 will be facing the negative rate of growth in the
economy. This time, India will need rupees 720 lakh crores. This money will
only let them overcome the faced circumstances.
How COVID-19
affected the work area?
A consistent
request to the World Bank has been made by the countries to provide excellent
support in this pandemic situation. They are asking for help to buy the
required medical goods such as masks, respirators, hospital beds, gowns, oxygen
cylinders, hand sanitizers, etc. These are essential requirements in the
pandemic time. Also, funds are necessary for raising awareness in the public
areas and for the development of medical protocols so that hospitals can
efficiently manage the cases and prevent intra-hospital infection. This year
will face the most significant recession in the history of the world.
The
specialists are working for 24 hours, joining hands with the banks and
government to start implementing good plans for the goodness of the people.
These specialists are working to manage the present activities and even address
the challenges as given by the pandemic disease. The industries that affected
the most include automobile and building material industries. Around 53% of the
businesses got affected in India with one month lockdown system.
How has
COVID-19 affected India?
The global
governance structure has been affected the most with the confronting time of
the Pandemic. In the present year GDP of India will slide to 1.1% because of
COVID-19 outbreak. The economic growth in the last year was 5%, and for this
year it will come down to 4.1%. This outbreak took lives of 130,000 people, and
if lockdown continues then, India has to bear the loss of rupees 21.1 trillion
of the nominal GVA. The expected nominal GDP of the next financial year would
be around 4.2% as per records, and there will increase in the tax collection
system. As per the survey conducted, there is a total of 373 million total
workers performing regular and casual tasks. Out of them, self-employed is 52%,
and casual workers are 25% and the rest 33% are daily earners.
Now, it
needs some extra time to retool India back to its following economic
conditions. Also, many crises have been addressed with this. However, in these
unpredictable changes, India has still been working efficiently along with its
international partners to stop the spread of disease.
There is a
need to give a new way to the United Nations and multilateralism. However,
currently, retires Akbaruddin also said that the work of the UN would not
impede the election of India for the non-permanent seat. The elections for
United Nations Security Council were supposed to take place on 17 June, but the
Pandemic has stopped the members from several meetings. All of those meetings
are postponed until the condition comes in hands.
The time of
lockdown is just like survival for no reason. The businesses had a maximum
impact with this change. For the middle-class families who were the daily
earners, they had maximum suffering because they don’t even have something to
eat three times a day. Not only in India but the entire world has been
suffering from both social and economic impacts.
However,
considering the impact of a pandemic on the lives of the people, it has been
much provoking time for all the people. Not only on the economic terms, but
quarantine life has even affected people mentally. Routines have been disturbed
with the lockdown, which has lead people to lose semblance on their experience.
Impact of
COVID-19 on the whole world
Globally,
the world is facing a health crisis. This situation is like 75 years back in
the history of the United Nations. It was killing people and had made them
suffer a lot as in the past years. WHO has also considered declared that
COVID-19 is the Pandemic disease. It has been attacking the societies on a
large scale. UN DESA is a department to look after the sustainable growth of
the nations. This department is busy monitoring the global and national
social-economic trends and thus taking implications on the national and
international levels. The entire world is suffering from the effects very
severely, such that the economy went down for each nation. They have been
looking for help from other countries. However, none can offer each other currently.
They are all busy with their terms.
Referring to
the economic conditions, the GDP rate for the current has fallen to 2.5% from
5.5%. The recession has lead to a significant issue and even worsened than in
the past years. It resulted in a prolonged depression. All the countries
especially developing countries has faced many economic challenges this time.
There is a fall in the financial markets and other commodity pricing. It has
disturbed the entire international market for trade and transport. There are no
foreign exchanges, and thus it has devalued the foreign currencies. Currently,
there is a demand for PPE kits and hence export and import for only medical
equipment is taking place. However, as per the record of WTO, the developing
countries will have an increment in the share in the global market from 46% to
57% by the end of 2030.
The lockdown
situation in many nations has to lead to worse effects on the poverty
conditions; people who have some disability, indigenous people, and youth.
Conclusion
During this
deadly time, its time not to make a difference among people and hate the
sufferers, but it’s time to support them and join hands together. It will be
better if you protect yourself with proper sanitation techniques. It’s
essential to maintain social distance from the people around you so that if one
infected would not infect others.
Virtual Learning or Classroom Learning: Which is the best for students?
Virtual Learning or Classroom Learning: Which is the best for
students?
Professor Dr. Shaikh Aftab Anwar
With the advancement of the Internet in the 1990s, working on
virtual platforms improved, and so does in the educational field. Virtual
Learning Education has become very popular that has helped both professionals
and the students. One is to deliver information and others for gaining an
education. It has offered flexibility to the courses. The new learning platform
brought significant results from distance learning. Thus students can now
complete their lectures whenever and wherever they like. Now there is no bound
to students to learn various subjects at a particular place and time. And thus,
various educational institutes have planned to reach students
cost-effectively.
In the below article, you will learn if virtual learning
education has brought ethical impacts on students or not. It is all about
expanding learning and knowledge of students that are bound to books every
time. It will help them to experience more with the grabbing opportunities
available to them.
Since a few years back, the internet has observed a lot of data
transferred to the internet. Even many people predicted that with time,
students and people would follow 50% source of information from books and texts
and others through virtual online platform. The Internet has brought a
significant turn in our cognitive learning process at a low cost. With time,
the internet has become a dominating factor for teleconferencing, education,
video lectures, and live lectures. It has improved the interactivity of the
students with their teachers.
The global opportunity for the teachers is cooperation and
teaching with learning. They have access to different internet tools to attract
various students from different parts of the world. It’s time for them to
learn, teach, and proceed.
How digital learning promoted Educational spread?
Digital learning has made it easy for students to interact with
their teachers and work practically. It has been popular among different parts
of the world and improved the routine learning of the students.
A large number of teachers have shifted to an online platform
for teaching, and the data says 70% of the American teachers have adopted it by
2000. 25% of the other teachers have started working on technology-based tools
for the learning process. Around less than 20% of the teachers followed
integrated e-learning and classroom learning for better understanding.
Advantages of the e-learning platform
The Internet has gained maximum attention in virtual learning
classes. The most important reason to carry this out was traditional in-class
education. Thus it has affected both teachers and the learners very
uniquely.
With virtual classrooms, it has become easy for the students to
prepare their notes on a particular topic significantly. They can create
virtual notebook easily and maintain their documents. Thus the faculty can
quickly view and update the content, of course.
According to the study by Jason in 2001, he said that the
students view the virtual classroom with ease. It has helped them with
accessible information posting on the Web and can access it for 24 hours in a
day. You can go for distance learning sitting anywhere and anytime as you
prefer. Thus students can view it without contact with the instructor.
Virtual learning has helped students to work very pragmatically
with the actions. Thus has brought changes in their behavior. Teachers have
faced it challenging to teach students in the physical classrooms as students
may go out of control. Therefore there was a great need for bringing a change
in the study. Virtual studies have been the best way, and it brought a pleasant
change among the people.
The best part of virtual Learning is an intellectual and social
partnership. Pupils usually use social skills when they are under a leadership
role. The technology adopted in virtual learning provides the best support in a
remote classroom. It is all about the development of the skills with the
information and other technologies used for communication purposes. Thus
virtual learning has helped students to form a better understanding with their
teachers with this communication technology.
Cost is also an advantage to virtual learning. When students sit
at their homes to carry out their learning procedure, then it will surely not
bring the expenses on travel, childcare, gasoline, and the most valuable is
saved. Students feel motivated as quick learners to move ahead with an
excellent growing and learning rate. Communication done will be cost-free
through emails, messages, and texts that they can send at any time of the
day.
For teachers, virtual learning has even brought a significant
advantage. Teachers will keep sending emails, texts, or messages of the
instructions and the work to the group of students at once. It has become easy
to deal with students and parents. It has brought transparency to the work of
students in front of their parents. Thus it has reduced their load on work.
Moreover, a teacher would not need to deal with the significant challenges of
handwriting that students usually make fun of.
Advantages of Physical Classroom
- Promote Organizational
skills: Physical classroom helps in developing organizational
skills among the students. For instance, the students learn the value of
time as they have to arrive at school on time. The students can learn time
management skills find it difficult to stay on top of their work. However,
in virtual classrooms, students are not able to organize their time
effectively. Online classrooms often result in a lack of interpersonal
skill development among students. Moreover, online classes require a
significant number of assignments as compared to physical classes.
- Develop Motivational
skills: Generally, virtual classrooms lack the structure
found in the physical classroom. The students lack self-discipline
activities and face distractions due to a lack of motivation from their
teachers. However, the physical classroom encourages the students to
finish their work on time. It motivates the students to finish their tasks
in a limited time.
Collaborative learning enhances self-awareness among students.
It enables them to learn more effectively by discussing problems with other
classmates. However, due to virtual learning, students are not able to clear
their doubts and thus lack in expressing their opinions. As a result, the
students fail in making robust social interactions with peers. Following are
some disadvantages of the virtual classroom:
Disadvantages of virtual Classroom
Lack of communication: The students as online
learners miss out on face-to-face interaction with their teachers. The virtual
classroom prevents interaction between students and teachers daily.
Additionally, students are not able to communicate with other classmates.
The requisite for additional training: Some of the students do not feel confident about using digital
tools. Many instructors face challenges in adopting the technology. Many online
teachers have issues while organizing the study materials in the soft format.
It becomes necessary for the teachers to have a faultless IT support training.
Moreover, the students who encounter technical failures can face discouragement
from their learning. Additionally, not every student is accessible to
technology.
Infrastructural challenges: Challenges
related to infrastructure are dignified as one of the notable disadvantages of
virtual learning. Modern teaching tools such as 3D modeling, multimedia,
animation, and many other tools are required to teach students. Not every
teacher has adequate knowledge to set-up infrastructure for recording lectures
and teaching students.
Safety issues: Virtual learners
often get exposed to Internet failings. They get subject to the unsuitable
websites, ads, hackers, or even online predators. The privacy of teachers and
students as well is at risk. Unlike the physical classrooms, students are not
under the continuous observation of the teachers.
Unwillingness to participate: Online
classes are often less creative but full of instructions. The students involved
in virtual classrooms lack academic and social skills, which are essential for
a successful life. The physical classroom reflects the teaching style of the
teacher. Additionally, it provides a chance for students to contribute to small
groups and enhance their learning skills. However, the case is not similar to
virtual classrooms. The students lack teamwork skills and focus only on
individualized learning to succeed.
Conclusion
As a student, you will get to see various benefits of online and
virtual classes with time. This learning helps you enjoy various benefits
without costing your money and valuable time. It is a big advantage to enter
the online learning platform by improving job satisfaction. It is a way to
advance your career in a big degree program and go on with the convenient and
preferable time you can spend. No matter everything has both good and bad
points, but an improvement in the bad ones can resolve many issues that you
need to overcome. In the next phase, you will only find virtually classes
promotion as internet advancement in enhancing day by day.
Technology has become the most indispensable part of the world.
With every passing day, the new improvements and new roles are helping to build
up a good student-teacher relationship. Knowledge is not only for
understanding, but you can even apply it in more research work. The virtual
classes are an inevitable part of this research.
How to improve the quality of life?
How to improve the
quality of life?
Dr. Shaikh Aftab
Anwar
Do you want an enhanced and perfect quality of life?
It is the most profound question of the globe because people
are too busy in their routine life that they do not have time to enjoy their
lives. The prime focus of every person is to earn excess money without even
bothering about the direction of growth.
Also, people dream of many facts and things in their lives,
but they end up working in a large crowd. Even, every person has a different
perspective of an improved living experience. However, in the end, every person
dreams of satisfaction and stress-free, secure life.
The research includes one fact that every person on this
earth needs some particular things in common, which helps them in having
improved quality life. Those things are happiness, stress-free experience,
standard life, and life satisfaction. However, everyone is not able to include
all these factors in their lives without facing any trouble.
People need to work on their lives by quieting some behavior
features. They need to start living a happy life by performing all those works
they like. They should begin doing exercise daily because it will help them in
achieving a healthy life with time. They need to focus on running time because
it will help them in living an active life. Truly, maintaining a better
experience is an excellent task, but you need to do that for your perfect life.
Some of the factors will help you to live a happy and
improved quality of life with time. You need to maintain all these factors in
mind and try to imply your routine life. Because then you can quickly achieve a
better experience according to your choices with satisfaction. Some of the
following facts have given below that helps humans to maintain high-quality and
improved-quality of life.
Dealing with
frustration
Nowadays, people have
large targets to complete at a time in their workplace, and students have
project files to submit at the time. It can easily cause an immense amount of
frustration around humans. The excess failure can easily take away their lives
because it can lead the human body to dangerous diseases. A person will never
know about the initialization of the frustration, but it can harm their working
as well as personal life. Thus, it becomes vital to prevent their presence from
excess frustration. People need to understand some of the following facts for
releasing frustration instantly:
·
Exercise:
The person needs to perform some activities at their respective homes every
morning. Because it will help them have fresh air, and they can quickly release
their frustration level.
·
Diet:
It is a fundamental fact that every frustrating nature can lead to health
diseases. Thus, every person must have a proper healthy diet because it will
help them in having good ideas. They will gradually lose their frustration and
will start working on their work.
·
Outing:
It becomes essential to understand your mind while performing every work. So,
the person should have a small excursion in the fresh air because it will help
them in distancing from their workload.
Overcoming anxiety
A person does not bother about their interests and needs.
But instead, they work overtime to feed their family better. Sometimes,
tensions and frustration of work can easily cause some sort of anxieties in
their lives. They stop feeling correct emotions; instead, they behave
differently from other people. It can lead to tremendous problems in their
lives, and they will gradually lose every vital thing from their lives. You
need to focus on some of the factors whenever you do not feel better in your
life. It will help you in rising better with an improved experience. Some of
the facts have given below:
· Fresh
air: People facing any particular anxiety require happy life. They should
spend more time with happy people, and they should go out in the fresh air.
They will surely feel relaxed, and then they can easily focus on their routine
life.
Consult a
perfect doctor: It is significant for anxiety facing person to consult an
ideal doctor. Because a doctor will help them in releasing their fear faster,
and then they can have their improved life.
·
Adequate
exercise: That person must perform some activities in their location. Then
they can live life better with standard behavior.
Overcoming anger
Nowadays, you can see people filled with a lot of anger and
frustration. Many times, a person does not have control over their anger, and
they perform terrible activities in their lives. But it can lead to dangerous
conditions, and those people can quickly lose loved ones from their lives.
These people rapidly ruin their professional and personal life by performing
inadequate anger. Thus, it is vital to control anger in life because you can
suddenly lose every essential aspect of your life in seconds. Some of the
factors people need to keep their mind while they face any anger mood swings:
·
Talk to
wise people: It is essential for every person facing anger issues should
try to talk with knowledgeable people. Because they will always advise them
better and help them live a happier life.
·
Eating
food items: Some people think that eating their favorite food items can
help them release anger. Thus, they should carry that particular food item with
them, and then they can easily control their mood swings.
·
Listen to
other people: Sometimes, people do not listen to other people, and this can
cause massive confusion in their conversation. It can quickly produce a
significant angry situation between two people. Thus, every person needs to
listen to other prospective people properly.
Overcoming laziness
Nowadays, with developing technology, people have become
very lazy and tired. They try to perform every task with the technology and do
not even think of doing it on their own. It is leading to significant health
issues, and also, people are losing control from their minds. They do try to
have a new idea; instead, they take work from technology. They focus on
sleeping more rather than working more. Thus, students and adults are affecting
gradually with laziness. Some of the factors can help them remove the excess
amount of sleepiness and tiredness from the life that has given below:
·
Proper
healthy diet: Every person should have a healthy diet because it will help
in building the sharp minds of people.
·
Less use
of technology: People should avoid the use of technology for every particular
work. Instead, they should try to work on their ideas, and it will help them in
building their mind.
·
Exercise
daily: It is a significant fact that every individual on this earth
requires an excess need for exercise. Every person should exercise every day
with a healthy diet.
·
Wake up
in the early morning: It is significant to factor for removing laziness
from life. People should wake up early in the morning because it will help an
individual in building their learning power.
Overcome from
negative thoughts
A person usually these days does not focus on good ideas to
live an improved life. Instead, they focus on negative a feeling that comes to
their mind. However, thinking better in life can help in achieving better
things with time. You can focus on your work as well as personal life better.
You will live a happy and successful experience with your loved ones. You will
stop worrying about irrelevant facts; instead, you will focus on essential
parts of your life. This change in your life can also help other people learn
better from you. One change in your life can quickly change the lives of many
different people. They will even live a happy life like you.
Every person needs to live around wise and decent people
because they will never make you believe in negative thoughts. Happiness is an
excellent factor that can quickly turn every worst problem into an easy one.
Thus, you should leave all negative thoughts and try to focus on living a happy
life. You should exercise daily and eat good food because it will help you to
overcome negative points. Start spending more time with family and loved ones
because they will always make you feel unique and prosperous.
Overcome from stress
The workload of companies and universities is making people
feel stressed the whole day. Students, as well as adults, feel stressed and
frustrated because of not wholly their targets in their prospective places. It
is leading a significant impact on everyone’s life, and they are not able to
have an improved quality of life. It is difficult to overcome stress, but it is
not impossible. Thus, you should try best to work with your fear because after
removing stress from your life, you can live the best experience. You must
follow all these guidelines because it will surely help in revealing tension
from your routine life. Some of the following guidelines have given below:
·
Focus on meeting happy people rather than
frustrating ones and spend quality time with them.
· You should always have outings after some particular
period in your working life with your loved ones.
· You should eat green vegetables and exercise
more in your adult life because it will reveal stress very soon.
· You should listen to your mind and heart while
performing any vital work. Because it will help you in giving new ideas and you
can perform better in your team.
· Always try to keep a smile on your face because
it will help you in having good vibes around your surroundings.
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Message by Teacher Representatives Dr. Shaikh Aftab Anwar at 2nd National Teachers' Congress 2018