Monday, July 20, 2020

Youth and Entrepreneurship Dr. Anwar Shaikh FB Live

Job skills you need post-COVID


Job skills you need post-COVID

Professor Dr.  Shaikh Aftab Anwar

The present situation has driven a few organizations to lessen/freeze employing until the monetary effect is evaluated however a few are proceeding to enlist in an offer to decrease the pace of business lockdown. This is said that a few organizations were not enough computerized or prepared quickly to recruit Chief Digital/Technology Officers or change specialists at a speedy pace. Thus, there lies a chance to be tapped.
          A.   Data Science Domain
With the COVID-19 pandemic driving an enormous lump of individuals to telecommute, we've seen an immense spike in information utilization over the globe. Measurements demonstrate that worldwide information utilization has expanded as much as 38 percent year-on-year in the wake of the COVID-19 pandemic. As of now, openings for work for information engineers, information examiners, information researchers, and ML/AI engineers were developing consistently. With the flood in information use, we can anticipate that this interest should go up significantly more rapidly.

           B.   Cloud Development & Security Domain
The Public Cloud has risen as the foundation of all IT frameworks. Indeed, even back in November 2019, Gartner had anticipated that the overall open cloud administration market would become 17% in 2020. As indicated by an investigation by Instinet in March 2020, 68 percent of CIOs express that relocating to Cloud is a top need. The COVID-19 pandemic is probably going to quicken the cloud movement much more. We can predict a more noteworthy interest for cloud designers and cloud IT, administrators.

      C. Cyber Security Domain
An ongoing report uncovers that 86 percent of CIOs believe security to be their #1 need. With 'remote working' turning into the standard post-COVID, organization information is considerably more in danger. With individuals depending more on close to home or less secure Wi-Fi systems, the danger levels have expanded. As Cyber Security turns out to be progressively basic, we will see a lot more noteworthy interest in security modelers and moral programmers.

     D. Advanced Marketing Domain
With more individuals devouring data on the web, computerized showcasing has become a help for CMOs as they look to decrease advertising spends, drive more noteworthy ROI from their promoting dollars, and follow their clients on the web. Thusly, this will bring about more noteworthy interest for PPC professionals, advanced brand chiefs, content and SEO specialists, CRM, and email showcasing pros.

       E. Business Analysts Domain
As organizations quicken the move to computerized, advanced channels will turn out to be progressively standard across parts, for example, retail, training, human services, and others. As the interest for computerized goes up, it will bring about more noteworthy interest for Business Analysts. Evaluations from the U.S. Authority of Labor Statistics, interest for the board experts, including business examiners, is probably going to grow 14 percent, between 2018 to 2028.
The Covid-19 pandemic is quickening change towards another ordinary, and it is best for us all to adjust quickly. A portion of the progressions to our lives are getting clear - fundamentally higher significance to parts of wellbeing and cleanliness which huge numbers of us used to underestimate, significant changes to social propensities, a total reconsider on what we accomplish for recreation and diversion are only a portion of the alterations we all are thinking about.
On the work front the purge is similarly troublesome. As our ways of life change in the Post-COVID period, the move towards computerized will be finished and prompt. And keeping in mind that a wide scope of occupations is at critical hazard from the financial downturn we are entering, advanced and tech employments will keep on observing the development they have found over the most recent 2 decades - in truth this development will quicken.
Getting skilled in these computerized skills is one approach to guarantee that while you adjust to different changes throughout your life, at any rate your Career is on a development track and Future confirmation.

        F. Emotional Intelligence Jobs
Firmly connected to administration is another skill that is much progressively significant is questionable and testing times: Emotional Intelligence (EQ). The capacity to know about, express, and control our feelings and know about others' feelings is the thing that emotional intelligence is about. On occasion when individuals may feel questionable about their activity and the fate of their business, it is vital to interface with individuals on an emotional level. People with solid EQ will be desired by associations all things considered and in all enterprises.

        G. Risk Management Jobs
Pioneers must see how to evaluate hazards and alleviate them. Alongside it, they should likewise be reasonable with regards to being cost judicious. Increasingly more dynamic will be founded on sound business basics, sound, and conventional hazard the board essentials. At such testing occasions, the organizations which will endure will perhaps the ones who will have money on their monetary records.
Organizations having money in their stores will have the option to tide through this tempest all the more productively and are probably going to be progressively prepared when the occasions change for the great. Simultaneously, organizations that are over-utilized may battle to go through the coming months and quarters, will think that it’s hard to support the obligation and many may really overlay down. The well-established counsel of our ancestors, of preserving money and building reserve funds, and channeling reserve funds into ventures may come more genuine than any time in recent memory.

            H. Leadership
One of the adjustments in a world that are vigorously enlarged by the help of machines and where social separating and home working may proceed for a long time to come, is that more individuals at all degrees of an association will be in a position where they lead others. The gig economy is just going to develop post coronavirus, and individuals will be working in increasingly familiar groups where individuals are starting to lead the pack on various occasions. Experts with solid skills in leadership, including how to draw out the best and motivate groups just as energize coordinated effort, will be popular.
           


Students-How to deal with common problems faced in e-Learning


Students-How to deal with common problems faced in e-Learning
Professor Dr. Shaikh Aftab Anwar

Online learning or eLearning holds the future of education given how everything is smoothly translating from offline modes to the online modes. Both developed as well as developing nations are promoting eLearning to make learning much more efficient and quicker for students.

We now dwell in the digital era wherein everything is going digital and so is education. For any nation or any society, the education infrastructure is of immense importance as the younger generations will become the driving forces of the economy in the future.

There are a lot of benefits offered by online learning as compared to the traditional methods of learning. Let us have a look at them:-

1. Quick and Innovative: Unlike classroom education, online learning proves to be very innovative in the manner in which it caters to all verticals of learning. Students quickly grasp the offerings of learning without having to go to an institute for classroom teaching. This certainly turns out to be time-saving as well as saves commuting time. 

2. Customized Learning: eLearning offers the students a system of learning that matches their pace of comprehending. Elearning modules can be customized to suit specific needs and the content can be accessed anytime and anywhere. There is also a lot of consistency in eLearning.

3. Better Retention: When students learn through visual graphics and flow charts offered by eLearning, not only do they grasp it faster but also they can retain the information better.

4. Cost-effective: Most of the time online learning turns out to be lesser expensive than classroom teaching. So, not only is there great flexibility in time but also in terms of monetary considerations. 

Despite all these merits of online learning, there are some major problems faced by students. Like every coin has a flip side to it, eLearning comes with certain shortcomings. There are certain areas where students commonly face problems with eLearning modules.


 Let us see what these common problems are before we look at the ways to work around them for a better eLearning experience. 

The common problems faced by students while learning online include:-

·        Time Management
·        Technical Glitches 
·        Lack of self-motivation 
·        Adaptability Issues 
·        Computer Literacy 

The above problem areas are the most common problems related to the culture of learning online. In the following ways, these can be worked upon and solved so that your eLearning experience is without hindrance and renders maximum output. 

How to manage time well?
Online learning modules at times require a lot of investment in terms of time and working professionals might not be able to keep pace with it. Hence, it is important to have a proper schedule in place just like you will have it for classroom teaching. Reminders for courses and assignments will be very handy.

How to work around technical lags?
The only demerit of technology is perhaps its vulnerability to a breakdown. Not everyone has access to the best of gadgets and high bandwidth internet connection which may prove to be an obstruction in the middle of a course. Hence, you must understand much before enrolling as to what kind of technical infrastructure you will need for a particular course and make a smart choice based on it.

Adjusting the adaptability 
The transition from classroom learning to learning from a screen may not be a cakewalk for everyone. Adaptability will only become better once you realize the benefits and scope of eLearning. one should be open to learning new ways and matching pace with them.

Increasing Computer Literacy 
Computer proficiency has become indispensable in almost every field now and you would be left out of the race if you are not well versed with computers. Before you start eLearning, you must learn about computers and to assist that there is ample information online or you can even seek help from your friends. 

Ascertaining Self-Motivation 
Now, this may be the hardest of all issues. Learning outside the class atmosphere might come with a lot of distractions. The best way to keep yourself motivated is to realize your goal and then acting diligently towards achieving it. There is no greater motivation than your aims, ambitions, and the zeal to be goal-oriented. Sometimes, reading about successful people too might help to keep you motivated for they have beautiful stories of consistency to share. 




How Spread of COVID-19 Affected Lives of People in India and the World?


How Spread of COVID-19 Affected Lives of People in India and the World?

Professor Dr. Shaikh Aftab Anwar

COVID-19 outbreak has made people stay inside their houses and thus they cannot carry out further business operations. The effects of COVID-19 pandemic have affected global economy.  These significant economic issues are hard to deal with. This disease spread has killed lakhs of people with unlimited numbers rising every day. Old aged are on the risk of getting affected to the most with COVID-19. It is especially for those who have been suffering from cardiovascular diseases, diabetes, and hypertension. These people are the maximum sufferers because they cannot support themselves with isolation.
Countries have been asking the World Bank to support them to tackle the Pandemic. It is a big challenge that has been confronting the whole world, showing inadequacies in the global governance structures.
The government of different nations has been struggling to deal with the deadly disease, which has been spread in more than 3.5 million people. Moreover, the announcement of lockdown has put down the global economy. COVID-19 has put tremendous risk to the population lagging in health care. Every new day there are around one lakh new cases of COVID-19 suffering people. And around 140 million in India has lost their jobs. India has to face a new challenge in the coming financial year.
The income of the people has dropped on a big scale. Poor people had faced the maximum impact of unemployment which raised from 6.7% to 26% by the end of April. Thus the financial year 2021 will be facing the negative rate of growth in the economy. This time, India will need rupees 720 lakh crores. This money will only let them overcome the faced circumstances. 
How COVID-19 affected the work area?
A consistent request to the World Bank has been made by the countries to provide excellent support in this pandemic situation. They are asking for help to buy the required medical goods such as masks, respirators, hospital beds, gowns, oxygen cylinders, hand sanitizers, etc. These are essential requirements in the pandemic time. Also, funds are necessary for raising awareness in the public areas and for the development of medical protocols so that hospitals can efficiently manage the cases and prevent intra-hospital infection. This year will face the most significant recession in the history of the world.
The specialists are working for 24 hours, joining hands with the banks and government to start implementing good plans for the goodness of the people. These specialists are working to manage the present activities and even address the challenges as given by the pandemic disease. The industries that affected the most include automobile and building material industries. Around 53% of the businesses got affected in India with one month lockdown system.
How has COVID-19 affected India?
The global governance structure has been affected the most with the confronting time of the Pandemic. In the present year GDP of India will slide to 1.1% because of COVID-19 outbreak. The economic growth in the last year was 5%, and for this year it will come down to 4.1%. This outbreak took lives of 130,000 people, and if lockdown continues then, India has to bear the loss of rupees 21.1 trillion of the nominal GVA. The expected nominal GDP of the next financial year would be around 4.2% as per records, and there will increase in the tax collection system. As per the survey conducted, there is a total of 373 million total workers performing regular and casual tasks. Out of them, self-employed is 52%, and casual workers are 25% and the rest 33% are daily earners.
Now, it needs some extra time to retool India back to its following economic conditions. Also, many crises have been addressed with this. However, in these unpredictable changes, India has still been working efficiently along with its international partners to stop the spread of disease.
There is a need to give a new way to the United Nations and multilateralism. However, currently, retires Akbaruddin also said that the work of the UN would not impede the election of India for the non-permanent seat. The elections for United Nations Security Council were supposed to take place on 17 June, but the Pandemic has stopped the members from several meetings. All of those meetings are postponed until the condition comes in hands.
The time of lockdown is just like survival for no reason. The businesses had a maximum impact with this change. For the middle-class families who were the daily earners, they had maximum suffering because they don’t even have something to eat three times a day. Not only in India but the entire world has been suffering from both social and economic impacts.
However, considering the impact of a pandemic on the lives of the people, it has been much provoking time for all the people. Not only on the economic terms, but quarantine life has even affected people mentally. Routines have been disturbed with the lockdown, which has lead people to lose semblance on their experience.
Impact of COVID-19 on the whole world
Globally, the world is facing a health crisis. This situation is like 75 years back in the history of the United Nations. It was killing people and had made them suffer a lot as in the past years. WHO has also considered declared that COVID-19 is the Pandemic disease. It has been attacking the societies on a large scale. UN DESA is a department to look after the sustainable growth of the nations. This department is busy monitoring the global and national social-economic trends and thus taking implications on the national and international levels. The entire world is suffering from the effects very severely, such that the economy went down for each nation. They have been looking for help from other countries. However, none can offer each other currently. They are all busy with their terms.
Referring to the economic conditions, the GDP rate for the current has fallen to 2.5% from 5.5%. The recession has lead to a significant issue and even worsened than in the past years. It resulted in a prolonged depression. All the countries especially developing countries has faced many economic challenges this time. There is a fall in the financial markets and other commodity pricing. It has disturbed the entire international market for trade and transport. There are no foreign exchanges, and thus it has devalued the foreign currencies. Currently, there is a demand for PPE kits and hence export and import for only medical equipment is taking place. However, as per the record of WTO, the developing countries will have an increment in the share in the global market from 46% to 57% by the end of 2030.
The lockdown situation in many nations has to lead to worse effects on the poverty conditions; people who have some disability, indigenous people, and youth.
Conclusion
During this deadly time, its time not to make a difference among people and hate the sufferers, but it’s time to support them and join hands together. It will be better if you protect yourself with proper sanitation techniques. It’s essential to maintain social distance from the people around you so that if one infected would not infect others.

Virtual Learning or Classroom Learning: Which is the best for students?


Virtual Learning or Classroom Learning: Which is the best for students?
Professor Dr. Shaikh Aftab Anwar
With the advancement of the Internet in the 1990s, working on virtual platforms improved, and so does in the educational field. Virtual Learning Education has become very popular that has helped both professionals and the students. One is to deliver information and others for gaining an education. It has offered flexibility to the courses. The new learning platform brought significant results from distance learning. Thus students can now complete their lectures whenever and wherever they like. Now there is no bound to students to learn various subjects at a particular place and time. And thus, various educational institutes have planned to reach students cost-effectively.  
In the below article, you will learn if virtual learning education has brought ethical impacts on students or not. It is all about expanding learning and knowledge of students that are bound to books every time. It will help them to experience more with the grabbing opportunities available to them. 
Since a few years back, the internet has observed a lot of data transferred to the internet. Even many people predicted that with time, students and people would follow 50% source of information from books and texts and others through virtual online platform. The Internet has brought a significant turn in our cognitive learning process at a low cost. With time, the internet has become a dominating factor for teleconferencing, education, video lectures, and live lectures. It has improved the interactivity of the students with their teachers.
The global opportunity for the teachers is cooperation and teaching with learning. They have access to different internet tools to attract various students from different parts of the world. It’s time for them to learn, teach, and proceed. 
How digital learning promoted Educational spread?
Digital learning has made it easy for students to interact with their teachers and work practically. It has been popular among different parts of the world and improved the routine learning of the students.
A large number of teachers have shifted to an online platform for teaching, and the data says 70% of the American teachers have adopted it by 2000. 25% of the other teachers have started working on technology-based tools for the learning process. Around less than 20% of the teachers followed integrated e-learning and classroom learning for better understanding. 
Advantages of the e-learning platform
The Internet has gained maximum attention in virtual learning classes. The most important reason to carry this out was traditional in-class education. Thus it has affected both teachers and the learners very uniquely. 
With virtual classrooms, it has become easy for the students to prepare their notes on a particular topic significantly. They can create virtual notebook easily and maintain their documents. Thus the faculty can quickly view and update the content, of course.
According to the study by Jason in 2001, he said that the students view the virtual classroom with ease. It has helped them with accessible information posting on the Web and can access it for 24 hours in a day. You can go for distance learning sitting anywhere and anytime as you prefer. Thus students can view it without contact with the instructor. 
Virtual learning has helped students to work very pragmatically with the actions. Thus has brought changes in their behavior. Teachers have faced it challenging to teach students in the physical classrooms as students may go out of control. Therefore there was a great need for bringing a change in the study. Virtual studies have been the best way, and it brought a pleasant change among the people.  
The best part of virtual Learning is an intellectual and social partnership. Pupils usually use social skills when they are under a leadership role. The technology adopted in virtual learning provides the best support in a remote classroom. It is all about the development of the skills with the information and other technologies used for communication purposes. Thus virtual learning has helped students to form a better understanding with their teachers with this communication technology. 
Cost is also an advantage to virtual learning. When students sit at their homes to carry out their learning procedure, then it will surely not bring the expenses on travel, childcare, gasoline, and the most valuable is saved. Students feel motivated as quick learners to move ahead with an excellent growing and learning rate. Communication done will be cost-free through emails, messages, and texts that they can send at any time of the day. 
For teachers, virtual learning has even brought a significant advantage. Teachers will keep sending emails, texts, or messages of the instructions and the work to the group of students at once. It has become easy to deal with students and parents. It has brought transparency to the work of students in front of their parents. Thus it has reduced their load on work. Moreover, a teacher would not need to deal with the significant challenges of handwriting that students usually make fun of. 
Advantages of Physical Classroom
  • Promote Organizational skills: Physical classroom helps in developing organizational skills among the students. For instance, the students learn the value of time as they have to arrive at school on time. The students can learn time management skills find it difficult to stay on top of their work. However, in virtual classrooms, students are not able to organize their time effectively. Online classrooms often result in a lack of interpersonal skill development among students. Moreover, online classes require a significant number of assignments as compared to physical classes. 
  • Develop Motivational skills: Generally, virtual classrooms lack the structure found in the physical classroom. The students lack self-discipline activities and face distractions due to a lack of motivation from their teachers. However, the physical classroom encourages the students to finish their work on time. It motivates the students to finish their tasks in a limited time. 
Collaborative learning enhances self-awareness among students. It enables them to learn more effectively by discussing problems with other classmates. However, due to virtual learning, students are not able to clear their doubts and thus lack in expressing their opinions. As a result, the students fail in making robust social interactions with peers. Following are some disadvantages of the virtual classroom:
Disadvantages of virtual Classroom
Lack of communication: The students as online learners miss out on face-to-face interaction with their teachers. The virtual classroom prevents interaction between students and teachers daily. Additionally, students are not able to communicate with other classmates. 
The requisite for additional training: Some of the students do not feel confident about using digital tools. Many instructors face challenges in adopting the technology. Many online teachers have issues while organizing the study materials in the soft format. It becomes necessary for the teachers to have a faultless IT support training. Moreover, the students who encounter technical failures can face discouragement from their learning. Additionally, not every student is accessible to technology.
Infrastructural challenges: Challenges related to infrastructure are dignified as one of the notable disadvantages of virtual learning. Modern teaching tools such as 3D modeling, multimedia, animation, and many other tools are required to teach students. Not every teacher has adequate knowledge to set-up infrastructure for recording lectures and teaching students. 
Safety issues: Virtual learners often get exposed to Internet failings. They get subject to the unsuitable websites, ads, hackers, or even online predators. The privacy of teachers and students as well is at risk. Unlike the physical classrooms, students are not under the continuous observation of the teachers. 
Unwillingness to participate: Online classes are often less creative but full of instructions. The students involved in virtual classrooms lack academic and social skills, which are essential for a successful life. The physical classroom reflects the teaching style of the teacher. Additionally, it provides a chance for students to contribute to small groups and enhance their learning skills. However, the case is not similar to virtual classrooms. The students lack teamwork skills and focus only on individualized learning to succeed. 
Conclusion
As a student, you will get to see various benefits of online and virtual classes with time. This learning helps you enjoy various benefits without costing your money and valuable time. It is a big advantage to enter the online learning platform by improving job satisfaction. It is a way to advance your career in a big degree program and go on with the convenient and preferable time you can spend. No matter everything has both good and bad points, but an improvement in the bad ones can resolve many issues that you need to overcome. In the next phase, you will only find virtually classes promotion as internet advancement in enhancing day by day.
Technology has become the most indispensable part of the world. With every passing day, the new improvements and new roles are helping to build up a good student-teacher relationship. Knowledge is not only for understanding, but you can even apply it in more research work. The virtual classes are an inevitable part of this research.


How to improve the quality of life?


How to improve the quality of life?
Dr. Shaikh Aftab Anwar

Do you want an enhanced and perfect quality of life?

It is the most profound question of the globe because people are too busy in their routine life that they do not have time to enjoy their lives. The prime focus of every person is to earn excess money without even bothering about the direction of growth.

Also, people dream of many facts and things in their lives, but they end up working in a large crowd. Even, every person has a different perspective of an improved living experience. However, in the end, every person dreams of satisfaction and stress-free, secure life.

The research includes one fact that every person on this earth needs some particular things in common, which helps them in having improved quality life. Those things are happiness, stress-free experience, standard life, and life satisfaction. However, everyone is not able to include all these factors in their lives without facing any trouble.

People need to work on their lives by quieting some behavior features. They need to start living a happy life by performing all those works they like. They should begin doing exercise daily because it will help them in achieving a healthy life with time. They need to focus on running time because it will help them in living an active life. Truly, maintaining a better experience is an excellent task, but you need to do that for your perfect life.

Some of the factors will help you to live a happy and improved quality of life with time. You need to maintain all these factors in mind and try to imply your routine life. Because then you can quickly achieve a better experience according to your choices with satisfaction. Some of the following facts have given below that helps humans to maintain high-quality and improved-quality of life.

Dealing with frustration
Nowadays, people have large targets to complete at a time in their workplace, and students have project files to submit at the time. It can easily cause an immense amount of frustration around humans. The excess failure can easily take away their lives because it can lead the human body to dangerous diseases. A person will never know about the initialization of the frustration, but it can harm their working as well as personal life. Thus, it becomes vital to prevent their presence from excess frustration. People need to understand some of the following facts for releasing frustration instantly:

·         Exercise: The person needs to perform some activities at their respective homes every morning. Because it will help them have fresh air, and they can quickly release their frustration level.

·         Diet: It is a fundamental fact that every frustrating nature can lead to health diseases. Thus, every person must have a proper healthy diet because it will help them in having good ideas. They will gradually lose their frustration and will start working on their work.

·         Outing: It becomes essential to understand your mind while performing every work. So, the person should have a small excursion in the fresh air because it will help them in distancing from their workload. 

Overcoming anxiety
A person does not bother about their interests and needs. But instead, they work overtime to feed their family better. Sometimes, tensions and frustration of work can easily cause some sort of anxieties in their lives. They stop feeling correct emotions; instead, they behave differently from other people. It can lead to tremendous problems in their lives, and they will gradually lose every vital thing from their lives. You need to focus on some of the factors whenever you do not feel better in your life. It will help you in rising better with an improved experience. Some of the facts have given below:

·      Fresh air: People facing any particular anxiety require happy life. They should spend more time with happy people, and they should go out in the fresh air. They will surely feel relaxed, and then they can easily focus on their routine life.

     Consult a perfect doctor: It is significant for anxiety facing person to consult an ideal doctor. Because a doctor will help them in releasing their fear faster, and then they can have their improved life.

·         Adequate exercise: That person must perform some activities in their location. Then they can live life better with standard behavior.  

Overcoming anger
Nowadays, you can see people filled with a lot of anger and frustration. Many times, a person does not have control over their anger, and they perform terrible activities in their lives. But it can lead to dangerous conditions, and those people can quickly lose loved ones from their lives. These people rapidly ruin their professional and personal life by performing inadequate anger. Thus, it is vital to control anger in life because you can suddenly lose every essential aspect of your life in seconds. Some of the factors people need to keep their mind while they face any anger mood swings:

·         Talk to wise people: It is essential for every person facing anger issues should try to talk with knowledgeable people. Because they will always advise them better and help them live a happier life.
 
·         Eating food items: Some people think that eating their favorite food items can help them release anger. Thus, they should carry that particular food item with them, and then they can easily control their mood swings.

·         Listen to other people: Sometimes, people do not listen to other people, and this can cause massive confusion in their conversation. It can quickly produce a significant angry situation between two people. Thus, every person needs to listen to other prospective people properly.

Overcoming laziness
Nowadays, with developing technology, people have become very lazy and tired. They try to perform every task with the technology and do not even think of doing it on their own. It is leading to significant health issues, and also, people are losing control from their minds. They do try to have a new idea; instead, they take work from technology. They focus on sleeping more rather than working more. Thus, students and adults are affecting gradually with laziness. Some of the factors can help them remove the excess amount of sleepiness and tiredness from the life that has given below:

·         Proper healthy diet: Every person should have a healthy diet because it will help in building the sharp minds of people.

·         Less use of technology: People should avoid the use of technology for every particular work. Instead, they should try to work on their ideas, and it will help them in building their mind.

·         Exercise daily: It is a significant fact that every individual on this earth requires an excess need for exercise. Every person should exercise every day with a healthy diet.

·         Wake up in the early morning: It is significant to factor for removing laziness from life. People should wake up early in the morning because it will help an individual in building their learning power.

Overcome from negative thoughts
A person usually these days does not focus on good ideas to live an improved life. Instead, they focus on negative a feeling that comes to their mind. However, thinking better in life can help in achieving better things with time. You can focus on your work as well as personal life better. You will live a happy and successful experience with your loved ones. You will stop worrying about irrelevant facts; instead, you will focus on essential parts of your life. This change in your life can also help other people learn better from you. One change in your life can quickly change the lives of many different people. They will even live a happy life like you.

Every person needs to live around wise and decent people because they will never make you believe in negative thoughts. Happiness is an excellent factor that can quickly turn every worst problem into an easy one. Thus, you should leave all negative thoughts and try to focus on living a happy life. You should exercise daily and eat good food because it will help you to overcome negative points. Start spending more time with family and loved ones because they will always make you feel unique and prosperous.

Overcome from stress
The workload of companies and universities is making people feel stressed the whole day. Students, as well as adults, feel stressed and frustrated because of not wholly their targets in their prospective places. It is leading a significant impact on everyone’s life, and they are not able to have an improved quality of life. It is difficult to overcome stress, but it is not impossible. Thus, you should try best to work with your fear because after removing stress from your life, you can live the best experience. You must follow all these guidelines because it will surely help in revealing tension from your routine life. Some of the following guidelines have given below:

·         Focus on meeting happy people rather than frustrating ones and spend quality time with them.
·     You should always have outings after some particular period in your working life with your loved ones.
·       You should eat green vegetables and exercise more in your adult life because it will reveal stress very soon.
·       You should listen to your mind and heart while performing any vital work. Because it will help you in giving new ideas and you can perform better in your team.
·     Always try to keep a smile on your face because it will help you in having good vibes around your surroundings. 

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